The Circle of Wellness Newsletter 10/22

The Circle of Wellness with Diana Monthly Reflections The fall season brings in a feast for the senses with its beautiful scenery, fragrant earthy scents and the ever-changing weather patterns. Autumn is also ripe with wisdom and reflective thoughts. Here are five key teachings you may want to contemplate this fall season: 1. Radiate Beauty […]

The Circle of Wellness Newsletter, 6/22

The Circle of Wellness with Diana Monthly Reflections Summer is finally here. The Sun is up early and sets late so the overall mood seems lighter and more optimistic. There’s well-established research that “winter blues” are definitely legit and, as the weather gets warmer, the “blues” warm up too. We tend to feel more energetic […]

The Circle of Wellness Newsletter, 12/21

The Circle of Wellness with Diana Monthly Reflections 2021 is almost at its end. It feels like only yesterday we welcomed this year and had hopes that it’d be a better one than 2020 was. Whether these hopes materialised or not is a very individual opinion. No matter what’s happening outside, we’re still in charge […]

The Circle of Wellness Newsletter, 11/21

The Circle of Wellness with Diana Welcome to my first monthly newsletter! Monthly Reflections We’re deep into the Fall season, with colors turning all shades of red, brown, and yellow. Those are earth colors. Our northern hemisphere is grounding and setting before the cold begins. This is also a late harvest season, a time when […]