body{
background-color : transparent;
}
#wrapper{
}
#top{
max-width : 100%;
height : auto;
background-color : transparent;
}
#header{
max-width : 100%;
height : auto;
background-color : transparent;
}
#page{
max-width : auto;
background-color : transparent;
margin : 0px auto;
}
#main{
max-width : 100%;
background-color : transparent;
margin : 0px auto;
}
#content{
background-color : transparent;
}
#body{
background-color : transparent;
}
@import url(//fonts.googleapis.com/css?family=Cabin:400,500,700|Roboto:300,400|Oswald);
@import url(//maxcdn.bootstrapcdn.com/font-awesome/4.5.0/css/font-awesome.min.css);
html{
font-size: 100%;
}
body, h1, h2, h3, h4, h5, h6 {
margin: 0;
}
body {
font: 300 18px/30px "Cabin", sans-serif;
color: #7e7e7e;
position: relative;
}
p {
font-family: "Roboto", sans-serif;
}
body.home p {
font-style: italic;
}
a {
color: #fff;
text-decoration: none;
}
#wrapper {
width: 100%;
text-align: center;
display: flex;
flex-wrap: wrap;
}
#wrapper > div, footer {
flex-basis: 100%;
}
#top {
position: absolute;
width: 100%;
background-color: rgba(170, 170, 170, 0.59);
background-color: rgba(0, 0, 0, 0.65);
color: #F54C36;
text-shadow: 1px 1px 1px #000;
z-index: 999999;
transition: all 0.3s;
}
#top.fixed {
position: fixed;
background-color: rgba(0, 0, 0, 0.65);
padding: 10px 0;
box-shadow: 0px 0px 20px #000;
}
#top li {
display: block;
}
.container {
display: flex;
justify-content: center;
}
#logo {
text-align: left;
color: #FF5505;
font-weight: 800;
text-decoration: none;
font-size: 25px;
flex-basis: 475px;
}
#title {
color: #71E1E9;
font-weight: 800;
}
#nav_menu-2 .widgettitle {
font-size: 35px;
line-height: 40px;
font-weight: 300 !important;
cursor: pointer;
color: #F9A453;
display: none;
}
#nav_menu-2 .widgettitle:after {
position: absolute;
right: 20px;
top: 5px;
font-family: FontAwesome;
content: "\f0c9";
}
#menu-top-menu {
margin: 25px 0;
}
#top.fixed #menu-top-menu {
margin: 0 !important;
}
#menu-top-menu li {
display: inline-block;
margin-left: 28px;
}
#menu-top-menu li:first-child {
margin-left: 0;
}
#menu-top-menu a:before {
position: absolute;
left: 0;
bottom: 0;
content: '';
background: #FFF;
width: 0px;
height: 1px;
-moz-transition: 0.3s;
-o-transition: 0.3s;
-webkit-transition: 0.3s;
transition: 0.3s;
}
.current-menu-item > a:before, #menu-top-menu a:hover:before {
width: 100% !important;
}
#menu-top-menu a {
text-transform: uppercase;
font-weight: 500;
font-size: 14px;
position: relative;
}
.cta-button {
color: #3c3c3c;
padding: 15px 25px;
display: inline-block;
text-decoration: none;
text-transform: uppercase;
margin-top: 50px;
transition: all 0.4s;
border: 1px solid #c2c2c2;
cursor: pointer;
font-family: "Cabin", sans-serif;
font-size: 18px;
line-height: 22px;
font-style: normal;
background-color: #F8FAEB;
}
.cta-button:hover {
border-color: #F54C36;
background-color: #F54C36;
color: #fff;
text-shadow: none;
}
.cta-button:active {
box-shadow: 0 0 5px black;
}
p#motto {
margin: 0px auto !important;
width: 100%;
font-size: 40px;
font-style: italic;
font-family: 'Roboto', sans-serif;
text-transform: capitalize;
text-shadow: 0 0 2px #000;
color: #009BD2;
text-shadow: 1px 1px 2px rgba(0, 0, 0, 0.46);
display: block;
position: absolute;
top: -100px;
padding: 34px 0;
background-color: #FDFDFE;
word-spacing: 15px;
line-height: 35px;
}
body.home #page {
margin-top: 350px;
box-shadow: 0px 10px 25px 0px rgba(0, 0, 0, 0.75);
}
#page:before {
background-image: url('wp-content/uploads/2016/01/header2.jpeg');
background-position: center;
height: 111px;
content: " ";
width: 100%;
position: absolute;
left: 0;
top: 0px;
}
body.home #page:before {
height: 250px;
}
#content.narrowcolumn, #content.blog-home {
padding: 0 85px 50px;
max-width: 807px;
margin: 125px auto auto;
}
body.category #content, #content.blog-home {
padding: 0;
}
body.page #right-sidebar {
display: none;
}
body.search #content, body.category #content, #content.blog-home, #right-sidebar {
display: inline-block;
vertical-align: top;
margin: 125px 10px auto;
}
#right-sidebar {
box-shadow: 0px 2px 10px rgba(0,0,0,0.2);
padding: 0 10px;
max-width: 250px;
margin-bottom: 20px;
}
#right-sidebar a {
color: black;
}
#right-sidebar .widgettitle {
padding: 15px 0 0;
text-decoration: underline;
border-top: 1px solid rgba(0, 0, 0, 0.28);
}
label.screen-reader-text, #categories-2 .widgettitle {
display: none;
}
#right-sidebar input[type="text"] {
width: 140px;
padding: 15px 5px;
}
table#wp-calendar {
margin: auto;
}
select#cat {
width: 100%;
}
#tag_cloud-2 .widgettitle {
font-weight: 400;
text-align: center;
}
section.home {
display: flex;
justify-content: center;
align-items: center;
flex-wrap: wrap;
background-color: #F5F8D5;
background-color: #F8FAEB;
padding: 0 85px;
}
#content.narrowcolumn p, #content.blog-home p {
color: #444;
}
#left-doctor {
flex-basis: 40%;
}
#left-doctor img {
width: 280px;
}
#right-doctor {
flex-basis: 60%;
text-align: left;
}
.storytitle a {
color: #D20700 !important;
text-transform: uppercase;
font-size: 36px !important;
font-weight: 400 !important;
line-height: initial;
}
#content h4 {
color: #76B5FA;
color: #375D87;
color: #0C5AB0;
color: #13338B;
text-transform: uppercase;
font-size: 36px !important;
font-weight: 400 !important;
text-shadow: 1px 1px 3px #000;
}
#content.narrowcolumn h4, #contact h4, #content.blog-home h4 {
/* color: #3c3c3c !important; */
text-shadow: none;
}
#right-doctor p {
margin: 25px 0 0 !important;
font-size: 20px;
}
#flex {
display: flex;
flex-wrap: wrap;
margin: auto;
}
#flex > div {
margin: 30px auto;
max-width: 350px;
}
#content.narrowcolumn .entry > div > img, #content.blog-home .entry > div > img {
max-width: 500px;
margin: 30px 0;
}
#content.narrowcolumn a, #content.blog-home a {
color: #000;
text-decoration: underline;
}
#center a:hover {
text-decoration: underline;
}
.center {
text-align: center;
}
h2.center {
padding: 60px 0;
color: black;
font-size: 42px;
}
#error, #success {
display: none;
margin: auto;
padding: 20px;
border-radius: 12px;
}
#success {
background-color: rgba(98, 255, 117, 0.3);
}
#error {
background-color: rgba(255, 98, 115, 0.3);
}
#back-top:before {
font-weight: 400;
color: #fff !important;
line-height: 40px;
font-size: 17px;
}
#content.narrowcolumn .entry, #content.blog-home .entry, .storycontent p {
text-align: left;
}
.entry > div {
max-width: 100%;
text-align: center;
}
#content ul {
-webkit-padding-start: 40px;
}
#content li, #content li a {
list-style: disc;
color: #00ABC0;
}
#content li a:hover {
color: #3A757C;
}
#content > div p {
margin: 0;
}
h4 {
padding: 20px 0;
}
.post-title a, h5 {
color: #FD625D !important;
color: #D20700 !important;
font-size: 34px;
line-height: 36px;
font-weight: 400;
margin: 25px 0;
}
h6 {
font-size: 20px;
font-weight: 400;
}
input, textarea, select {
border: 1px solid #eaeaea;
padding: 15px 20px;
font-size: 18px;
font-family: "Roboto", sans-serif;
line-height: 30px;
color: #7e7e7e;
outline: none;
box-sizing: border-box;
margin: 10px 1px;
}
#services {
display: block;
width: 100%;
background-color: #fff;
}
#yt {
width: 560px;
height: 315px;
}
#comments {
width: 100%;
height: 350px;
}
#content.narrowcolumn button {
background-color: #f54c36;
border-color: #f54c36;
color: #fff;
margin-top: 20px;
}
#content.narrowcolumn button:hover {
background-color: #000;
border-color: #000;
}
#back-top {
width: 42px;
height: 42px;
background: #F54C36;
border-radius: 50%;
transition: 0.3s;
box-shadow: 0 0 2px 0 rgba(0, 0, 0, 0.5);
position: fixed;
right: 60px;
bottom: 50px;
overflow: hidden;
text-align: center;
text-decoration: none;
cursor: pointer;
font-style: normal;
z-index: 99999;
}
#back-top:hover {
color: #fff;
background: #000;
text-decoration: none;
border-radius: 50%;
transform: scale(1.2);
}
#footer-sidebar {
font-size: 24px;
padding: 0;
color: #FFF;
text-shadow: 1px 1px 3px #000;
position: relative;
z-index: 1;
background-image: url('wp-content/uploads/2016/01/books.jpg');
background-position: 0% 100%;
box-shadow: 0px 10px 25px 0px rgba(0, 0, 0, 0.75);
}
#footer-sidebar:before {
content: " ";
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 100%;
background-color: rgba(0, 0, 0, 0.8);
z-index: -1;
}
#footer-sidebar li {
display: inline-block;
}
#footer-widget-1 {
display: flex;
justify-content: space-around;
flex-wrap: wrap;
padding: 10px 20px;
}
#footer-widget-1 span#text-3 {
padding: 75px 0;
}
#social li {
margin: 13px;
}
#social a {
width: 78px;
height: 78px;
line-height: 78px;
position: relative;
text-shadow: none;
color: #FFF;
}
#social a:after {
position: absolute;
content: '';
top: 0;
bottom: 0;
right: 0;
left: 0;
border-radius: 50%;
border: 1px solid #FFF;
transition: 0.3s;
z-index: -1;
}
#social a:hover {
color: #F54C36;
}
#social a:hover:after {
border: 39px solid #FFF;
}
#copyrights {
font-size: 17px;
line-height: 20px;
text-transform: uppercase;
font-style: normal;
font-weight: 500;
margin-top: 40px;
}
#copyrights:before {
content: " ";
position: relative;
top: 10px;
height: 31px;
width: 1px;
background: rgba(255, 255, 255, 0.54);
display: inline-block;
margin: 0 9px;
left: 67px;
}
footer {
line-height: normal;
background-color: rgba(0, 0, 0, 0.09);
color: #505050;
}
div.textwidget a:hover {
text-decoration: none;
}
#content > div:first-of-type {
margin-top: 0px !important;
}
div.type-post {
background-color: #fff;
padding: 5px 20px;
margin: 20px auto;
box-shadow: 0px 2px 10px rgba(0,0,0,0.2);
border-radius: 3px;
}
body.archive div.type-post {
cursor: pointer;
}
.post-title a, #post-header {
color: #76B5FA !important;
color: #03025C !important;
text-transform: none !important;
font-size: 32px;
line-height: 40px;
font-weight: 400 !important;
text-decoration: none !important;
}
#excerpt a {
font-weight: 400;
color: #FD625D !important;
}
#gallery-1 img {
border: 0 !important;
}
#footer-widget-1 > span {
flex: 1;
display: inline-block;
}
form#form-wysija-2 input[type="text"] {
width: 100% !important;
}
.formError .formErrorContent {
width: 105px !important;
}
@media screen and (max-width: 1000px) {
img {
max-width: 100% !important;
}
#nav_menu-2 .widgettitle {
display: block;
}
#yt {
max-width: 100%;
}
#menu-top-menu {
margin: 0;
display: none;
}
#menu-top-menu li {
display: block;
margin: auto;
}
#menu-top-menu a {
display: block;
padding: 0;
}
#menu-top-menu a:hover:before {
width: 0;
}
#title {
display: none;
}
#logo {
text-align: center;
flex-basis: 100%;
}
#header h1 {
font-size: 5em;
line-height: 1em;
}
#page:before {
height: 70px;
}
body:not(.home) #content {
margin-top: 70px;
}
#content section {
padding: 0 10px;
}
#right-doctor, #left-doctor {
flex-basis: 100%;
margin: 0.5em;
}
#content.narrowcolumn, #content.blog-home {
padding: 0 10px;
}
#back-top {
right: 20px;
}
#footer-widget-1 {
display: block;
}
#footer-widget-1 > span {
display: block;
}
footer {
flex-wrap: wrap;
}
}
Depression and Anxiety | Mandala of Self
September 20, 2016
In our modern times, anxiety, unfortunately, has become the norm. And oftentimes, if you become more relaxed, it may even feel like you are not “on top” of something or have been negligent about certain responsibilities. Despite the perceived normalcy of anxiety, it is not a natural state of being. Anxiety exaggerates the proportions of […]
June 28, 2016
Loving and accepting others come naturally, yet giving the same attention to yourself is one of the most struggled with area for most people. We can accept little (or big) flaws in those who we love, then why are we so incredible hard and over-critical of ourselves? The societal norm of being your own worst […]
May 24, 2016
Q: I feel lonely and isolated despite living in a big city, how can I make new friends? O., female, 27 year-old. A: Loneliness and social isolation is such a pressing topic, especially in big cities like New York. Despite having to live, work, commute and simply exist next to literally millions of people, many feel […]
April 22, 2016
Depression is such a debilitating mental health condition, it can literally penetrate every cell of your being, bring on immobility in both body and spirit, hopelessness and a constant chain of negative thoughts. People who struggle with depression, seem to be struggling with life itself, most of it seems meaningless as they see no way […]
March 15, 2016
Q: What are the best steps in getting over a relationship? P., male, 45 year-old. A: Getting over a relationship is one of the hardest things many people have to go through. As adults, we usually establish and then break several relationships before we finally find and settle with the “One”. A multitude of factors […]
February 17, 2016
Q: I don’t like taking any kinds of drugs, including psychotropics, is it always necessary to take medicine for psychiatric conditions or emotional distress? L., female, 34 year-old A: That’s a great question and the one that’s probably asked the most as it encompasses the biggest fear of many clients “what if I become addicted, […]
January 22, 2016
Expressive arts therapy is a multimodal therapeutic approach and may incorporate writing, drama, dance, movement, painting, and/or music. Clients involved in expressive arts therapy are guided by a qualified therapist to explore their responses, reactions, and insights through pictures, sounds, explorations, and encounters with art processes. A person is not required to have artistic ability […]
January 20, 2016
As much as we’ve evolved in our modern society, mental illness is still very little understood and is very much a stigma. We’ve gained a lot of knowledge and with it understanding about heart conditions, diabetes and even cancer, we give “the benefit of a doubt” to a diabetic who struggles with their weight and […]
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