The Circle of Wellness Newsletter 10/22

The Circle of Wellness with Diana Monthly Reflections The fall season brings in a feast for the senses with its beautiful scenery, fragrant earthy scents and the ever-changing weather patterns. Autumn is also ripe with wisdom and reflective thoughts. Here are five key teachings you may want to contemplate this fall season: 1. Radiate Beauty […]

Ask The Therapist: Saying Goodbye

Q: What are the best steps in getting over a relationship? P., male, 45 year-old. A: Getting over a relationship is one of the hardest things many people have to go through. As adults, we usually establish and then break several relationships before we finally find and settle with the “One”. A multitude of factors […]